OK, after a couple of weeks of no computer (cord died, modem died) I think I'm back now.
On to WEIGH-IN #4
POST YOUR PERCENTAGE in the comments!
1. Divide number of pounds lost by your starting weight.
2. Multiply the answer to step 1 by 100.
1. Divide number of pounds lost by your starting weight.
2. Multiply the answer to step 1 by 100.
I don't want anybody giving up. It's tough!!
Whatever you did or didn't do this week, DO IT EVEN BETTER NEXT WEEK!!
I went to my favorite kill-me Saturday morning workout (kick-boxing and circuit training) and definitely took it a little easy. I was sweaty and gross, but it felt so good.
It's the eating thing that's going to make it or break it for me. I made caramel popcorn for our movie night and it's addicting. Any more suggestions on how to reign in the junk food?
Lost .55 percent. For me, letting myself know that junk food is not off limits helps. It makes me crave it less!
ReplyDeleteI actually lost .62. Thats amazing considering the week, but Im going to get serious now. That quote is for me. I hate Muffin tops !!!!! Also I gave up on no sugar. I let myself have something at 3pm everyday. You're right, it helps
ReplyDeleteDang! +1.44 I gained 2 pounds back this week. Ben was nice and said it must be muscle :P So -2.43 overall
ReplyDeleteWell, I beat Lindsy. Lost 0.2%
ReplyDeleteTotal: 3.3%
uh. I didn't weigh. I'm a little slow...only a few days late and didn't even do it :/
ReplyDelete